Why Willpower Fails with Stop Smoking

Stop Smoking with Hypnotherapy

Smoking cigarettes is more than just a physical addiction. Over time, your neural connections are rewired to expect nicotine. If you do not quit cold turkey, your mind goes through the withdrawal process because that chemical stimulant is not there. Beyond the chemical addiction, you also have to deal with breaking the habit and social … Read more

Does hypnosis work for anger management?

If you’re looking to hire a Hypnotherapist in NYC, you may be wondering if they can help you with your anger issues. Below, we look at this in greater detail. Know what ‘mindfulness’ is and how it can be used. Mindfulness has become a buzzword, so it’s important to understand what it actually is. The … Read more